Inter-personal Skills

Course Introduction

Welcome to our Interpersonal Skills Development Course, tailored for individuals aged 18 and above. In today’s interconnected world, mastering interpersonal skills is crucial for personal and professional success. This course is designed to enhance your ability to build meaningful relationships, navigate complex social interactions, and communicate effectively with confidence and empathy. Over the next four weeks, you will explore essential skills such as self-awareness, emotional intelligence, effective communication, and conflict resolution. Through a blend of interactive activities, practical exercises, and real-world scenarios, you will gain the tools to foster positive connections, handle challenging situations with grace, and thrive in various social and professional contexts. Join us to develop the skills that will empower you to create lasting, impactful relationships and succeed in every facet of your life.

Included in this course 

Module 1: Building Self-Awareness and Confidence

Welcome to Module 1 of our Interpersonal Skills Development Course. In this module, we focus on the foundational elements of self-awareness and confidence, which are essential for effective interpersonal interactions. You will delve into understanding your personal strengths and areas for growth, and learn how these traits influence your interactions with others. Through engaging activities and reflective exercises, you'll build a stronger sense of self and enhance your self-confidence. This module sets the stage for developing a robust self-awareness that will support you in navigating complex social and professional environments with greater assurance.

Module 2: Effective Communication Techniques

In Module 2, we explore the core principles of effective communication. This module will provide you with advanced techniques for both verbal and non-verbal communication, helping you to articulate your thoughts clearly and respond appropriately to others. You will practice improving your speaking and listening skills, and learn how to align your body language with your message to create a cohesive and impactful communication style. By the end of this module, you will be equipped with the skills to communicate more effectively and confidently in a variety of settings.

Module 3: Empathy and Relationship Building

Module 3 is dedicated to developing empathy and building strong, meaningful relationships. You will learn the importance of understanding and connecting with others’ perspectives and emotions. This module includes activities and role-playing exercises designed to enhance your ability to build rapport, trust, and respect in your interactions. By practicing empathy and relationship-building techniques, you will strengthen your ability to form lasting and positive connections with others, both personally and professionally.

Module 4: Conflict Resolution and Teamwork

In the final module, we address essential skills for conflict resolution and effective teamwork. You will explore strategies for managing and resolving conflicts constructively, ensuring that disagreements lead to productive outcomes rather than escalation. This module also covers teamwork dynamics, teaching you how to collaborate effectively and supportively with others towards common goals. Through practical exercises and group activities, you will gain valuable experience in resolving conflicts and working harmoniously within teams. By the end of this module, you will be adept at handling interpersonal challenges and contributing positively to team environments.