Self-awareness

Course Introduction

Welcome to our Self-Awareness course, a journey of discovery designed for the vibrant age group of 7 to 18. As you stand on the brink of possibility, this course invites you to dive deep into the waters of self-exploration. Together, we will navigate the intricate layers of our thoughts, feelings, and actions, learning to understand and appreciate the unique individuals we are becoming. Through interactive activities, reflective exercises, and engaging discussions, you will develop the skills to recognize your strengths, embrace your weaknesses, and build a foundation of self-confidence that will support you through the adventures of growing up. So let’s embark on this exciting exploration of self, and unlock the potential that lies within each of us.

Included in this course 

Module 1: Discovering the Self Welcome to the beginning of your self-discovery! In this module, we’ll embark on an exciting journey to uncover the many facets that make you, you. From understanding your emotions to recognizing your unique talents, we’ll explore the building blocks of self-awareness. Get ready to set out on a path of self-exploration that will reveal the wonderful person you are and can become. Module 2: Emotions and Thoughts Dive into the world of emotions and thoughts in Module 2. Here, we’ll learn to navigate our feelings and understand how our thoughts shape our reality. You’ll gain tools to manage emotions effectively and harness the power of positive thinking. This module is your guide to mastering the inner workings of your mind and heart. Module 3: Strengths and Challenges Module 3 is all about discovering and embracing your strengths while acknowledging and overcoming your challenges. We’ll identify what you’re naturally good at and find ways to apply your abilities. At the same time, we’ll look at the hurdles you face and learn strategies to leap over them with confidence. Module 4: Self-Expression and Growth In our final module, we’ll focus on expressing ourselves authentically and fostering personal growth. You’ll learn the art of communication, the importance of setting goals, and the joy of continuous learning. This module is your canvas to paint a picture of who you are and who you aspire to be, using the vibrant colors of your experiences and dreams.